Updates and new classes starting
Pop up classes or upcoming retreats
Check back here often!
Hi everyone! I am excited to open up registration for the Summer Schedule!!
This summer, programs will run for 5 or 6 weeks with the exclusion of the Aug 3rd Holiday Monday. Sessions will start the week of July 13th and go until August 20th.
Pre-registration is required for Aqua Yoga or Aqua Fit, Villiers, online and Warkworth classes. A 25% non refundable deposit is due at registration to secure your spot as there are limited spots available.
For NEW registrants for Aqua Yoga or Aqua Fit, Villiers or the Warkworth class, please fill this form out:
https://docs.google.com/.../1SzcAkgYGn0VS5PgWJdr.../viewform
For NEW online registrants please fill this form out:
https://docs.google.com/.../1ztpPGwNLJy1.../viewform
To register for Havelock Yoga Fit, please contact Katie via Havelock.seniors@gmail.com. Chair Yoga is drop in only and registration is not required.
For the Westwood Yoga Fit, please contact Trish at treed@antownship.ca.
I am also available for private hire events for birthday parties, Bachelorette parties, girls or guys night or appreciation events.
As always, Reiki appointments are available, if you need a different time or day, please contact me. Evening, Friday and weekend appointments are available, but vary according to my schedule.
I look forward to an incredible summer with you all! Thank you for your continued support, you are all very much appreciated!
Melissa
Outdoor Summer Edition - 1/2 Day Retreat
Welcome to the Held By Water, Outdoor Summer Retreat!
Join Melissa Ross, Kelsey Watts and Nicole Laureen for a nourishing half-day outdoor retreat designed to help you slow down, soften, and reconnect with yourself in the beauty of nature.
Surrounded by trees, birdsong, sunshine, and fresh air, you'll spend the day immersed in practices that calm the nervous system, restore the body, and create space for deep rest and renewal.
Your day will begin with a beautiful Yin Yoga by Melissa, followed by the Reiki and Sound Journey. There is an option for a water floating space or land space. From there we will gather for a pot luck lunch, bring your favourite snack or lunch item to share :)
There will be time for the pool and or sauna, mingling or resting. After lunch we will gather under the trees for a somatic healing and emotional freedom technique tapping circle guided by Nicole and Kelsey. This will end our day, finding peace and serenity.
For more information, check out the facebook event page here.
Click here to Register!
Private Functions with Melissa!
Are you looking to host a staff or customer appreciation? Or maybe you are looking for a girls night or bachelorette? Melissa will bring her services to you! Choose from 3 different options, Yoga, Yoga and breathwork and Yoga and Reiki. For more details, check out the packages and infor below.
Looking for a wellness gift to give this year? Look no further than a Reiki Session, a yoga session or class! Inquire with Melissa about more details.
Contact Melissa via
Email: wbwellness22@gmail.com
Phone: 705-772-4003
M-F 8:30-4:30pm
Facebook Page: https://www.facebook.com/missoilstichealth?mibextid=ZbWKwL
Instagram: @wholebodywellnesswithmelissa